2/8/10

Today at lunch i noticed a lot about my friends, and how each brings there own stuff to the group. :)
without everyone it wouldn't be the same :/

food -.-

well my goals for making my life a healthier:

1. keep up the 'vigorous activity' of 6 days
2. eat more vegetables (maybe 5 servings a day)
3. eat more fruits (5 servings)
4. eat/drink less of high-fat and high-sugar snacks (0-1 a day)
5. my daily activity is doing well, so i just have to keep it up :)
6. TV time, well TV the thing about TV is that its sooooooo fun/good to watch and the computer, well i shouldn't have to explain :P bottom line im not changing to the amount of time im on the computer/TV

XD